Brain fog? Try lion’s mane for some natural mental clarity.
This feathery “pom-pom” mushroom is packed with antioxidants and strengthens the immune system like most medicinal mushrooms. But lion’s mane is rare in the fact that it fosters the production of the bioprotein nerve growth factor (NFG) and myelin (insulation around nerve fibres).
Both NFG and myelin are absolutely crucial to brain health. An imbalance in them can contribute to neurological diseases such as Alzheimer’s and multiple sclerosis. That makes lion’s mane some serious brain food! This miraculous mushroom has also been shown to improve cognition in a small human study, memory in mice, increase concentration, and alleviate anxiety and irritability.
Lion’s mane can help with: